Articles tagged with "Events"

2020 IWF UK Annual Lecture in memory of Jean Denton

2020 IWF UK Annual Lecture in memory of Jean Denton

There was a definite buzz of excitement as we adjusted our seats and tuned in for the Jean Denton Lecture. The celebratory energy was strikingly equal in admiring the past, rejoicing in the present and anticipating the future. There was a real sense of collectiveness here. Together we can and do make things happen.

Sleep yourself kind - maximising your sleep quality

Sleep yourself kind - maximising your sleep quality

IWF UK Members reveal that working too much, a racing mind and feeling anxious result in too little sleep. The impact of lack of sleep is seen on physical & mental health, team effectiveness and economic cost due to lower productivity. Dr Katharina Lederle provided evidence on the benefits of sleep and useful tips to wake up feeling refreshed.